Tuesday, July 27, 2010
Saturday, July 17, 2010
A reminder of the importance of muscle
Hey guys. Well here we are. We are getting awesome results or we are just beginning the program. Either way and whatever phase you are in, nothing is more important than getting a reminder of exactly what this program is based on. Muscle importance and what its function actually is. Check it out.
Monday, July 5, 2010
So its time to get back on the wagon this week and get our new starting point. We need to take those initial measurements and start progressing on these right away. This is absolutely crucial to your success. You need to know where you stand before you know what to aim for right? DO IT... ..... DO IT!! Check it out!!!
Subscribe to:
Posts (Atom)