Hey all!!! Well here it is. This will be an absolute asset to your success here at Body & Soul Boot Camp. This video will give you all the information you need to know about how to create your own free account, setting your goals, entering your daily foods, how to save time once you become established in the site and much more. Enjoy and keep crushin!!!
Trevor..... just a quick question for myself and others that might read this:
ReplyDeleteI'm assuming that a 2 oz. serving of pasta/rice is dry pasta/rice, correct?